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Can you pole dance if you’re overweight? – Pole Dancing Gif

Answer this in the comments below, we’ll draw a random sample from our archive. Image courtesy Wikipedia How the Republican establishment is trying to bury a scandal that will doom Hillary Clinton’s presidential candidacy At first glance, the Republican National Committee and its allies in the media would have you think that the email scandal […]

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How much weight can a dance pole hold? – Miss Pole Dance

It doesn’t quite matter at the end of the day, because a good number of people are going to get crushed when they try to catch a falling person. For most of the time, the most important thing is to be able to take the weight off the person in front of you with your […]

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Do you need to be strong to pole dance? – Indian Pole Gymnastics

Yes, pole dancing requires being both strong and flexible. This will make you a better dancer and a more competent pole dancer. We do not have a minimum level on pole dancing ability. What do you mean by strength? Simply getting strong on pole dance requires getting strong on the pole. A pole that is […]

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How do you prepare for pole dancing? – Pole Dancing For Beginners

What kinds of equipment are needed to make the transition from pole to floor? Pole dancing at the local arena is simple: you’ll be on the poles in the crowd, with others of your gender in the stands. The arena is the size of an arena but it’s also more comfortable and there are many […]

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What exercises help with pole dancing? – Pole Dancing For Beginners

The most important thing we can do to improve your pole dancing is to start working out, and then go to the gym to do some weightlifting, do some yoga, and try to get some cardio on day in and day out. It’s a good way to get that cardio going so it’s like, you […]

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Is lap dancing legal? – Why Is Pole Dancing Bad

If you’re at any venue of a major dance league, you’re probably aware that the US has some strict regulation on lap dancing. A number of the big dance cities and dance associations have rules about how far away people should be and how you can dance. If you’re going to a big dance, you […]

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How much does a dance pole cost? – Pole Dancing Gif

The cost depends on the design of the pole, the number of people dancing and size of room, and most importantly the type of dance routine they do. For example, if you want your dance routine to move across a floor, a small dance pole will usually cover all of that floor. If your dance […]

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How much weight can a dance pole hold? – Pole Dancing Pictures

Weight of a dancer for a 10 foot pole would be approximately .068 kg. Weight of a dancer for a 10 foot pole would be approximately .068 kg. What happens if your pole moves faster than a dancer can bounce? The dancer will bounce off the pole, then the ball of the pole will stop […]

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What does pole dancing do to your body? – Pole Dancing Pictures

Pole dancing actually increases your metabolism, and that’s something your body needs for energy, so all that extra exercise burns more fat than you might have thought. This is because your mitochondria are really fast burners and burning fat is one of the most efficient ways to get your energy without using as much energy […]

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Why do pole dancers wear heels? – Pole Dancing Pictures

This was not how I saw it at first when I first met them. The women seemed to have an incredible sense of balance, and were extremely relaxed. But when I first met them and tried a couple of their moves, I could tell they’d put in a lot of effort into it. The way […]