1 – You don’t have to plan out anything, just go and dance. 2 – Your partner is usually also very talented on the dance floor, so once you are sure it works out, they will take the whole ball of wax with them. 3 – The pole dancers are not a race! You can […]
Because the human body is so highly evolved, it has developed a very flexible tissue system that enables the body to respond to changes in the body weight. It is made up of hundreds of different types of muscles and fascia, all connected together by tendons and nerves. A pole dancer, for example, moves the […]
The Dance Pole was constructed in a 4 1/2 foot tall tower on one end of the dance floor, with the front end and back end standing 16 feet apart. The pole was about 6 feet high and had a 3-inch diameter sphere in it. The pole was 6 to 8 feet wide and had […]
In the 19th century, the dances were seen as a way to relax, to regain confidence and to increase social status. In New Zealand, pole was not only a way to show off personal skills and athleticism but was also a way to socialize. It is said the first dance competition was held in 1902 […]
Can you walk along without being hit by a car? So many of you have said you’ve been in a terrible accident, have been severely injured, and don’t want to know what kind of damage the car can do. Are those really the issues you are talking about? I think most people do think about […]
There is a difference between pole ballet and stripping. Pole dancing is choreographic art, that does not rely on a naked dancer having control. It doesn’t allow the dancer to control or control the moment of movement, and it often requires a performance of movements. For a dancer to strip, the dancer has to be […]
It’s that time of the year again, when the NFL begins its offseason program for the 2017 season. The players will officially report to their new teams by Friday, July 20th and the teams will report to the NFL by Sunday, July 24th. Before we go ahead and look ahead to what lies ahead for […]
Answer: 3 feet 6 inches to 4 feet 8 inches. Q: What about pole walking? Answer: All poles are considered walking poles. Q: What size dance floor is needed to fit a family of four? Answer: 4 feet 9 inches of depth. Q: What is the floor size for dance classes? Answer: 4 feet 9 […]
No. Spin up the pole when you’re ready to use it. The first time I used it, it took about three seconds to spin up, and I could have finished it in that time, but I wanted it to spin up faster, so I used the second pole for that test. I’ve used spinning poles […]
The National Institute of Fitness and Sports Medicine (NIFESS) can help you to develop the right level of fitness so you can carry out a fun and healthy activity that you enjoy. Find out more about the types of fitness and how to learn more about them ยป NIFL (National Fitness League) – what does […]