It doesn’t quite matter at the end of the day, because a good number of people are going to get crushed when they try to catch a falling person.
For most of the time, the most important thing is to be able to take the weight off the person in front of you with your bare hands. You can do this with anything really, which means you need a weight training program that you can stick to for at least eight weeks. You may be thinking about “how much weight can a dance pole hold?”, and it turns out that people can hold up to 10 pounds. One pound is equal to around 80 kilograms, so using a dance pole (or a regular one) should be fine for most people. If you want to do a weighted dance, I suggest you do a weighted dance at a gym – your training partner has the same body weight as you, so having your partner work to get it off you will make the whole thing easier. I think it’s worth giving dancing a go at home before you start a dance class, as you might not be able to pull off all the tricks on the first attempt.
The government is planning to spend nearly Rs 11,000 crore over the next 10 years on projects that could be “disproportionately benefiting” the BJP.
In an interview with The Economic Times, Manmohan Singh said the proposed Rs 11,000-crore allocation for schemes being piloted by the government is “quite disproportionate” which could be in violation of the norms governing expenditure.
The prime minister said he is “not at all” comfortable with the plan to spend more on development than the BJP-led United Progressive Alliance (UPA) under Prime Minister Manmohan Singh (Source: Express Photo by Ravi Kanojia) The prime minister said he is “not at all” comfortable with the plan to spend more on development than the BJP-led United Progressive Alliance (UPA) under Prime Minister Manmohan Singh (Source: Express Photo by Ravi Kanojia)
The government “will not only spend money on projects that are piloted against the rules, but when it comes to large-scale projects that will help the nation”, he said.
Under the programme, which is being piloted by the government and the Central Government, the Centre will provide incentives and grants to private players in the sectors of power, gas and fertiliser, among others, in a bid to encourage small to medium scale investments and to boost capacity
pole dancing pictures, pole dancing for beginners, pole dancing championships, pole dancer song, miss pole dance